Sunday, November 14, 2010

Nutritional value of the ingredients used in Gao Ji's soup

Ikan Bili, also one of the ingredients used in the making of the soup, contains 160 kcal of energy, 32g of protein, 896mg of calcium and 2.45mg of iron.

Source: http://www.hpb.gov.sg/foodforhealth/
Energy and Nutrient Composition of Foods

Photo by: Google.com> Images> Ikan Bilis

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